 Optimal time and gain of a Reynolds-scaled triangular model

For $L=\left(\begin{array}{cc}-1/R& 1\\ 0& -1/(4R)\end{array}\right)$ with $R>1$, put $s=\sqrt{1-R^{-2}}$ and $q=(5-3s)/(5+3s)$. The optimal energy amplification of a linear system reaches its maximum atThe maximizing initial orientation is ${\rho }^{+}$ and the final orientation is ${\rho }^{-}$ from the orientation interval for transient energy growth. Taking $R\to \infty$ gives the displayed viscous-time and Reynolds-squared asymptotics. These constants belong to this specified triangular model, not to every non-normal matrix.