 Semidiscrete finite element heat equation

The spatial Galerkin method for the heat equation gives a mass matrix $M$ and a diffusion stiffness matrix $S$. With zero forcing, $\frac{d}{dt}(c^{T}Mc)=-2c^{T}Sc\le 0$. The quadratic form $c^{T}Mc$ is the squared L2 norm of the represented finite-element function, proving an energy contraction. For nonzero forcing, the corresponding identity has the additional term $2c^{T}F$, which can be estimated using the Cauchy-Schwarz inequality.