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In both semileptonic decays, an active quark emits a virtual W boson, which produces an Electron and an electron antineutrino:The unchanged $u,d$ spectator quarks combine with the produced $u$ into the final proton. The relevant Cabibbo-Kobayashi-Maskawa matrix elements are $V_{ud}\simeq \cos {\theta }_C$ and $V_{us}\simeq \sin {\theta }_C$.

Use the quoted masses in energy units, equivalently natural units $c=1$, and define the energy releases before subtracting the electron rest energy asThe prescribed density of states ansatz uses precisely these differences to the fifth power. A Cabibbo-angle extraction from semileptonic decay rates also needs a common reduced hadronic strength. In that approximation the partial decay rates, measured in ${\mathrm{s}}^{-1}$, areThe supplied mean lifetimes describe all decays, so multiply their inverses by the relevant branching fractions:Taking their ratio cancels $K$ and givesChoose the conventional first-quadrant Cabibbo angle:The Lambda baryon partial rate is much larger despite its smaller weak flavour coupling because the fifth-power phase space factor is enormous.

There is an assumption beyond the stated density of states ansatz: the neutron and Lambda reduced hadronic strengths have been set equal. If their ratio is $H=K_{\Lambda }/K_n$, the same data instead imply ${\tan }^2{\theta }_C=0.0588300/H$. Without specifying $H$, the angle is not uniquely determined. Unequal hadronic form factors, finite electron mass and recoil make the displayed common-strength result an exercise-level estimate, rather than a precision measurement.