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For the cardinality of integer-periodic function spaces, fix a positive period $n$ first. A periodic function $\mathbb{Z}\to \mathbb{Z}$ with that period is completely and uniquely determined by its $n$ values at $0,\dots ,n-1$, so this class is in bijection with ${\mathbb{Z}}^n$. The integers are a countable set, and repeated pairing shows that a finite Cartesian product of countable sets is countable. Taking the union over positive $n$ and using the countable union of countable sets proves that the integer-domain periodic functions form a countable set.

For the rational domain, even period one leaves infinitely many independent choices. Let $q_k=1/(k+2)$ for $k\in {\mathbb{N}}_0$; these are distinct members of $\mathbb{Q}\cap [0,1)$. For every subset $A\subseteq {\mathbb{N}}_0$, defineThe fractional part is unchanged by adding one, so $f_A$ is an integer-valued periodic function on $\mathbb{Q}$. Distinct subsets give distinct functions because $f_A(q_k)$ records whether $k\in A$. Thus the uncountable power set of ${\mathbb{N}}_0$ injects into these functions. The rational-domain periodic functions form an uncountable set. The difference is that $\mathbb{Z}$ has only finitely many residue classes modulo a fixed integer period, whereas $\mathbb{Q}$ has infinitely many.