For a solenoidal velocityamplitude v with k=(kx,−Ωtkx,kz) and v˙+Ωvyx=−ikq, differentiating k⋅v=0 gives q=2iΩkxvy/K2, where K2=∣k∣2. Thus v˙y=2Ωkxkyvy/K2 and v˙z=2Ωkxkzvy/K2. For the real helicityquantity H=ikx(vyvz∗−vzvy∗), the mixed forcing terms cancel, leaving H˙=2ΩkxkyH/K2=−K˙2H/K2. Consequently