In atomic units, define the Coulomb integral and exchange integral byExpanding the four products in the expectation of yieldsThe one-electron terms have the same value for these two states. Within this common-orbital approximation,so . The exchange integral is nonnegative: it is the positive Coulomb quadratic form of the transition density , or equivalently has a nonnegative Fourier representation. The triplet is lower. Actual orbital relaxation and correlation make the common-orbital an approximate physical splitting.
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