Past exam of the mathematics course of the University of Cambridge / 2001 / iii / Paper 17 / 3 / ii / Solution

An isomorphism $f:A\to B$ gives a natural isomorphism $h_f:h_A\to h_B$ by postcomposition, with inverse $h_{f^{-1}}$.

Conversely suppose $\alpha :h_A\to h_B$ is a natural isomorphism, with inverse $\beta$. Since the Yoneda embedding is a full and faithful functor, there are unique $f:A\to B$ and $g:B\to A$ with $h_f=\alpha$ and $h_g=\beta$. Their composites satisfyFaithfulness gives $gf=1_A$ and $fg=1_B$. ThusThe naturality requirement ensures that all incoming morphisms are respected; unrelated componentwise bijections alone would not justify the conclusion.