Vary the scalar field with compactly supported variation, leaving the metric tensor fixed. The action variation isIntegration by parts moves the derivative from and gives the Euler-Lagrange equationFor the FRW metric, , so the covariant wave operator becomesRearranging gives the requested scalar field evolution:The damping term is Hubble friction; it comes from the expanding volume factor , not from a microscopic dissipative force.
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