Put . This is a natural transformation . Only the -triangle is assumed. Naturality gives two useful absorption identities:
For the second equality in the last line use naturality of at , and then the assumed -triangle. Naturality of at and of at now gives
Hence is an idempotent in the functor category: this is the one-triangle adjunction idempotent.
For the splitting of an idempotent morphism, suppose this idempotent morphism splits as natural transformations and , with and . Define
The first absorption identity gives
For the other triangle, naturality of at and of at gives
Thus the triangle identities for an adjunction prove .
Conversely, suppose , with unit and counit . The unit has target , as its type requires. Define
These are natural transformations. Transposition under gives . Independently, naturality of at and the assumed -triangle give
The transpose of is therefore , the transpose of . Injectivity of the hom-set bijection implies . Naturality of at gives
Consequently has a left adjoint if and only if splits. This is the criterion for splitting a one-triangle adjunction idempotent. The argument gives both the explicit splitting and the new unit and counit, without assuming the other triangle for .

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