Assume is a full and faithful functor and its essential image is closed under strong quotients. First its unit is invertible. To prove this directly, fullness gives with . The triangle identity and faithfulness give . Naturality of at and the other triangle identity give
Thus is an isomorphism, and is also an isomorphism.
Factor as a strong epimorphism followed by a monomorphism. By closure under strong quotients, the intermediate object can, after transport along an isomorphism, be written as :
Fullness gives for . Taking the transpose of under the adjunction, whose transpose is , gives
Hence is a split monomorphism, so is a monomorphism. A strong epimorphism which is monic is invertible: apply its lifting property to the square with that same map on both sides and identity top and bottom edges. Thus is invertible and is monic. We have proved the pointwise-monic unit-and-counit criterion:
For a counterexample without the balanced hypothesis, use the pointwise-monic adjunction over a non-balanced poset. Let and let have one object and only its identity. The unique is left adjoint to selecting , since both and are singletons. All morphisms in a poset viewed as a category are monomorphisms, so the unit and counit are monic. However is not full: the identity has no preimage . The arrow is both monic and epic but not invertible, so is not a balanced category. The balanced hypothesis cannot be dropped.

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