For a finite irreducible Markov chain satisfying detailed balance, define the directed-edge capacity . For every ordered pair choose a path from to using only positive-capacity edges; take the empty path for . Let count occurrences of the directed edge . The canonical paths Poincare bound says thatis a valid Poincare inequality for a reversible Markov chain constant. Simple paths give ; allowing repetitions requires the multiplicities shown.
To prove the theorem, expand the variance using two independent samples from :Telescoping along and applying the Cauchy-Schwarz inequality givesInterchange the finite sums, then use the definition of :Consequently . All edges here are directed, so the in the Dirichlet form of a Markov chain is retained consistently.
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