Write . Since has arithmetic mean zero,and the pairwise-difference identity givesFirst take smooth. Join to by changing one coordinate at a time and apply the Cauchy-Schwarz inequality:For a one-dimensional slice , the fundamental theorem of calculus yieldsIntegrating the th summand over therefore gives at most . HenceThe density of smooth functions in a Sobolev space extends the estimate to every . Thus
With the standard Sobolev space inner product, weakly in meansfor every . Equivalently, every bounded linear functional on takes convergent values on the sequence.
The Sobolev space is a separable Hilbert space. A bounded sequence therefore has a weakly convergent subsequence by the weak subsequence of a bounded Hilbert-space sequence; write in . Since is bounded with smooth boundary, the Rellich-Kondrachov compactness theorem says that is compact. Passing to a further subsequence gives
Suppose the claimed Poincare-Wirtinger inequality were false. There would be such that, after settingwe have , , and . The sequence is bounded in , so part 1(b)(ii) supplies a subsequence converging strongly in and weakly in to some .
The weak gradient of is zero. Because is connected, is a constant function; its mean is zero, so . Strong convergence would then give , contradicting . Therefore
If the Poincare inequality with a boundary trace failed, after normalization there would be withAs in part 1(c)(i), a subsequence converges strongly in and weakly in to a constant function . The Sobolev trace theorem is a bounded linear map, so the traces converge weakly while their norms tend to zero; hence the trace of is zero. A constant with zero trace is zero, contradicting . Consequently
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