 Solution

For a breathing displacement take ${\mathbf{u}}_i=q(t){\mathbf{r}}_i$. Every spring has equilibrium length $\sqrt{2}$ in the given length units, so its linear extension is $\sqrt{2}q$. At the vertex ${\mathbf{r}}_i$, the four adjacent equilibrium vertices sum to zero. Therefore the spring force there isIt remains radial and proportional to the original displacement at every vertex, proving that this symmetric displacement is a normal mode. Newton's second law givesThe first is angular frequency and the second is cycles per unit time. For $k$ in $\mathrm{N}{\mathrm{m}}^{-1}$ and $m$ in $\mathrm{kg}$, these have units $\mathrm{rad}{\mathrm{s}}^{-1}$ and $\mathrm{Hz}$ respectively. An energy check gives $T=3m{\dot{q}}^2$ and $V=12k{q}^2$, leading to the same ratio ${\omega }_b^2=24k/(6m)$.