Divisibility of Lebesgue measure ($\lambda (B)=b$)

If $E\subseteq [0,1]$ is a Lebesgue measurable set and $0\le b\le \lambda (E)$, some measurable subset $B\subseteq E$ has Lebesgue measure $b$. The function $F(t)=\lambda (E\cap [0,t])$ has Lipschitz continuity with constant $1$, starts at $0$ and ends at $\lambda (E)$; the intermediate value theorem proves the assertion. Applying the assertion successively to remaining portions of $E$ gives pairwise disjoint measurable pieces with any finite list of nonnegative measures whose sum is at most $\lambda (E)$. This is a concrete consequence of non-atomic measure structure, which fails for general measures containing an atom of a measure.

For a Lebesgue measurable set $E\subseteq \mathbb{R}$ of finite measure, the displayed function satisfies $|H_E(t)-H_E(s)|\le |t-s|$. Indeed, for $s<t$, finite additivity and monotonicity of a measure give $H_E(t)-H_E(s)=m(E\cap (s,t])\le t-s$. Thus $H_E$ is a nondecreasing Lipschitz function and is uniformly continuous even if $E$ is unbounded.

Continuity from above of a measure gives $H_E(t)\to 0$ as $t\to -\infty$, while continuity from below of a measure gives $H_E(t)\to m(E)$ as $t\to \infty$. Every strictly intermediate value is attained by the intermediate value theorem. The corresponding half-line cut of $E$ realizes any prescribed measure between zero and $m(E)$; the endpoints are realized by the empty set and $E$ itself.