Harmonic-oscillator number-state second moments ($⟨x^2{⟩}_n=\hslash (n+1/2)/(m\omega ),⟨p^2{⟩}_n=m\hslash \omega (n+1/2)$)

For a number operator eigenstate $|n⟩$, the annihilation operator and creation operator satisfy $⟨a⟩=⟨a^{†}⟩=⟨a^2⟩=⟨(a^{†}{)}^2⟩=0$, $⟨a^{†}a⟩=n$ and $⟨a{a}^{†}⟩=n+1$. Inserting $x=\sqrt{\hslash /(2m\omega )}(a+a^{†})$ and $p=i\sqrt{m\hslash \omega /2}(a^{†}-a)$ gives the displayed second moments and zero means.

Thus the kinetic energy and potential energy each have mean $\hslash \omega (n+1/2)/2$, and the uncertainty product is $\Delta x\Delta p=\hslash (n+1/2)$. Among number states only the ground state saturates the Heisenberg uncertainty relation. A quantum superposition can have nonzero position and momentum means despite each constituent number state's zero means.