Between collisions the momentum is or . In phase space the cycle runs right along the upper horizontal segment from to , jumps vertically to at the right wall, runs left along the lower segment, and jumps back at the left wall. The jumps have . ThereforeDifferentiation gives , exactly the out-and-back period. Under slow wall motion the action is the adiabatic invariant; a convention using is equivalent. HenceCompression raises the energy and expansion lowers it, provided the wall speed is small compared with the particle speed and the change per cycle is small.
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