Between collisions the momentum is or . In phase space the cycle runs right along the upper horizontal segment from to , jumps vertically to at the right wall, runs left along the lower segment, and jumps back at the left wall. The jumps have . Therefore
Differentiation gives , exactly the out-and-back period. Under slow wall motion the action is the adiabatic invariant; a convention using is equivalent. Hence
Compression raises the energy and expansion lowers it, provided the wall speed is small compared with the particle speed and the change per cycle is small.
Figure 1.
One elastic-bounce cycle in position-momentum phase space
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