The mass shell constraint and the conserved comoving momentum give
Dividing yields
The comoving direction is constant because is constant. With and physical momentum magnitude at , we have . Integrating the speed along that fixed direction gives
This is a distance travelled, rather than a light-ray distance: the extra factor is the particle's proper peculiar speed . For a particle at rest, , the distance is zero, understood separately or as the limit. The formula assumes collisionless motion over the interval. Its existence at the lower endpoint depends on the early scale factor; in radiation domination the integral is finite.

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