Use the Goldreich–Sridhar turbulence model in its balanced form. Assume a uniform strong guide field; anisotropic fluctuations ; comparable counterpropagating Alfvén wave amplitudes; a statistically steady inertial range with negligible forcing and dissipation within it; transfer mainly between comparable perpendicular scales; and a scale-independent energy flux per unit mass . The estimate also assumes no extra scale-dependent alignment factor in the nonlinear interaction and neglects intermittency corrections.
Let and be an eddy's perpendicular and parallel scales, and its Alfvénic velocity amplitude. The nonlinear interaction is supplied by the oppositely propagating Elsässer variable, so comparable populations give
The Alfvén propagation time is . For strong turbulence, critical balance makes these times comparable; the decorrelation and cascade time is therefore of order , not a much longer time obtained by adding many weak encounters.
A constant perpendicular energy flux gives
Define the one-dimensional perpendicular turbulent energy spectrum so that measures fluctuation energy per unit mass. Locality of the spectrum then gives
Hence
where is a dimensionless normalization constant not determined by the scaling argument. The magnetic and kinetic spectra have the same leading scaling under the assumed Alfvénic amplitude relation.
Critical balance also determines the scale-dependent anisotropy:
Thus the eddies become relatively more elongated along the guide field at smaller perpendicular scales. The exponent follows under the listed cascade assumptions; it is not established for every imbalanced or aligned MHD state solely by invoking critical balance.

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