Superfluidity is a quantum-fluid response with phase stiffness and flow without viscous dissipation in an appropriate low-speed regime. A superfluid supports a phase-gradient current; defects and excitations can limit that flow. Bose-Einstein condensation concerns macroscopic one-particle occupation and is a distinct criterion: the Gaussian phase stiffness theory can have divergent absolute-phase fluctuations while retaining a cost for gradients.
A superfluid exhibits superfluidity, with phase stiffness and a phase-gradient current. In an appropriate ordered or quasi-ordered regime it supports low-speed flow without viscous dissipation, and its long-wavelength Goldstone boson has a sound-like dispersion. True thermodynamic phase selection and Bose-Einstein condensation need separate infrared conditions.
For a condensate with kinetic operator , its particle current is with the displayed velocity. This follows by subtracting the Gross–Pitaevskii equation from its complex conjugate. More generally, in units where the kinetic operator is , the current velocity is . The complex argument gradient and current velocity coincide only when .
For a complex superfluid order parameter , the nonrelativistic Landau-Ginzburg kinetic term contains . Thus number density and phase are canonically conjugate, so a phase-selected state necessarily fluctuates in particle number.
Number-phase conjugacy is the canonical relation between a conserved charge and the phase of its order parameter. A state of sharp number cannot also have a sharply selected broken-symmetry phase.
A thermal phase fluctuation is a finite-temperature fluctuation of the phase of a complex order parameter. For a linearly dispersing phase mode, its infrared variance is proportional to , which prevents true finite-temperature long-range order when .

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Superfluidity is a phase of matter characterized by the ability of a fluid to flow with zero viscosity. This means that a superfluid can flow without dissipating energy, allowing it to move through small openings and along surfaces without friction. The phenomenon is most commonly observed in liquid helium at very low temperatures, specifically in helium-4 (He-4) and helium-3 (He-3).
Superfluidity by Ciro Santilli 40 Updated 2025-07-16
Video 1.
Alfred Leitner - Liquid Helium II the Superfluid by Alfred Leitner (1963)
Source. Original source: www.alfredleitner.com.
Video 2.
Ben Miller experiments with superfluid helium by BBC (2011)
Source. Just quickly shows the superfluid helium climbing out o the cup, no detailed setup. With professor Robert Taylor from the University of Oxford.