The Van der Pol equation is the nonlinear oscillator
in dimensionless variables. Its damping is negative at small amplitude and positive when . For the quadratic oscillator energy ,
Thus small oscillations gain energy while sufficiently large excursions dissipate it. This balances growth and saturation, producing the familiar attracting limit cycle of this system.
When , the equation reduces to the simple harmonic oscillator. For small positive , averaging gives , predicting a stable amplitude near two. This amplitude is an approximation in the weakly nonlinear regime, not an exact sinusoidal solution. The equation is a standard model for self-sustained oscillation and, for large , relaxation oscillations.

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