 Oscillator energy dissipation

For the damped harmonic oscillator, the mechanical energy is the sum of kinetic energy and spring potential energy:Thus $b{\dot{x}}^2$ is the power transferred out of the oscillator's mechanical energy. For $b>0$, the rate vanishes instantaneously at a turning point, despite nonzero stored potential energy; it is not a constant loss per unit time. In eddy-current damping the loss becomes Joule heating. ^[ref]

For an underdamped response, advancing one oscillation period multiplies both displacement and velocity by $e^{-\zeta {\omega }_0{T}_{\mathrm{d}}}$, so $E(t+T_{\mathrm{d}})=e^{-2\zeta {\omega }_0{T}_{\mathrm{d}}}E(t)$. This exact cycle relation does not imply that instantaneous energy is a pure exponential function throughout each cycle.