Set . The trace distance is , where . Since is a Hermitian operator, its spectral decomposition is . Define its positive part of a Hermitian operator and negative part of a Hermitian operator by
They are positive semidefinite operators, satisfy and , and obey . Therefore
The states have equal trace, so and . This is the spectral-parts formula for trace distance.
For every orthogonal projector , positivity gives
These inequalities do not require to commute with or : for example, , and apply the same observation to and .
Let project onto the positive spectral subspace of . Then and , so . Hence the variational characterization of trace distance over projectors is
One may include or exclude the zero eigenspace without changing the optimum.
The allowed operators are exactly the positive contractions , or binary measurement effects. As in (ii),
because and . The positive-spectral orthogonal projector is among these effects and attains the bound. Thus
Allowing general binary effects instead of projectors does not improve the optimal trace distance test.
Use the unsquared convention for quantum fidelity:
Choose a purification of a density operator of , and put . By definition,
The monotonicity of quantum fidelity under partial trace follows from Uhlmann's theorem: maximizing purifications of two joint states are also candidate purifications of their marginals, with the discarded subsystem included in the purifying system. The optimization for the marginals therefore cannot give a smaller overlap. Here those marginals are and . Consequently
This entanglement fidelity bound by state fidelity distinguishes preserving a reference entanglement from merely reproducing the input marginal.

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