Hand great span en.wikipedia.org/wiki/Span_(unit): 0.22m
UK shirt size: L.
UNIQLO leggings size: L.
Shoe size 30 year old, as in 2017-04 Nike Flex Experience RN 6 Grey running shoes:
- US: 11
- UK: 10
- EUR: 45
- cm: 29
31 year old:
- Chest: 94cm
- Waist: 81.5cm
- Hip: 85.5cm
- Inner leg: 92.0cm
- Inseam: 95.0cm TODO vs inner leg. This was a separate measure from crotch to ground with help of wife.
- Length of back: 71cm (from base of neck to knuckle height)
- Collar: 38cm
- Sitbone distance (ischial tuberosity):
- sitting on cardboard: 110mm, this method felt accurate
- www.youtube.com/watch?v=xSWlwzqGKik water method: 90mm/100mm. Small butt!?
- Arm sleeve length: 61.5 cm
- Head circumference: 58.5 cm
- Hand circumference: 19.8 cm
- Erect penis length: just kidding, just kidding. Ciro Santilli's wife would kill him.
- rest heart rate: 60 BPM
- 32 yo:
- R SPH -1.50, CYL -0.5, AXIS 150
- R SPH -1.25, CYL -0.5, AXIS 3
- L from Mark & Spener in UK was humongous. Lets felt tight at first fitting, but it quickly expands to normal size after wearing once.
If Achilles' had his heel, Ciro had his knee.
First during University in Brazil while trying a kick up during the development of Cirodance his knee went a bit weird for a few weeks.
Then, just after arriving in France for École Polytechnique, the boys were playing indoor soccer, and to impress the girls Ciro was playing really hard, even took off his shirt, and suddenly when he was running by himself his knee snapped, he fell and it hurt like hell.
Ciro was on crutches for a few weeks, but the inflammation went away, but then he tried to play more soccer, but the knee was not as stable as before, and once he tried to run full speed, it slipped and hurt him a bit more (less severely) and so he gave up. For some reason it was not visible on the tomography made at the hospital.
Maybe Ciro should have investigated more though, certainly an experienced doctor could have done a hand pressure exam to determine which joint was damaged manually even. That was a medical failure.
So from this day on Ciro gave up on all interesting sports, and confined himself to more repetitive stuff like gym weights and cycling: Section "Ciro Santilli's sport practice". At Polytechnique he was forced to take up swimming as his mandatory sport, that was unbearably boring.
This defect is likely genetic since a close relative had similar problems.
But oh well, his then not-even girlfriend was impressed enough by the soccer or sorry enough for the sucker to marry him, so it worked out.
Ciro Santilli has an undiagnozed condition where his upper legs and lower torso often start to itch when he runs, to the point of being extremely annoying and removing all pleasure form the activity.
If some doctor knows why this could be, please tell him!!!
The problem is a bit hard to reproduce however, and Ciro hasn't been able to determine which exact condition triggers it: temperature, nutrition, something else?
Ciro believes that this is not chiefly due to transpiration, but rather to the impact motion that running does on the muscles, as he has felt something similar on his arms some times while cycling in very rough terrain, which made his arms shake in a similar fashion. or for example if he has a water bottle on a tightly tied backpack that rubs his back, then the back itches at that point.
Also, running on a threadmill is not a problem at all. Ciro believes that this is because the threadmill is better amortized, and therefore does not cause the same mechanical stress required to create the itching as running on pavement.
Interestingly, Ciro didn't feel that at all when he played soccer enthusiastically as a child, and he was one of the fastest runners of the group for sure at that time. So he's not sure if it started when he got older, or if it is just because the difference in workloads between soccer and running.
Found: www.healthline.com/health/fitness/runners-itch which names "runner's itch".
youtu.be/PNgYW5N95z8?t=945 "My back itches" after riding on a bumpy makeshift motorcycle.