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A motional sideband is a transition that changes internal excitation and a motional quantum number together. Define the internal energy gap as $\hslash {\omega }_0>0$. A carrier drives $|g,n⟩\leftrightarrow |e,n⟩$; the first red sideband drives $|g,n⟩\leftrightarrow |e,n-1⟩$; the first blue sideband drives $|g,n⟩\leftrightarrow |e,n+1⟩$. Their resonant drive angular frequencies follow by subtracting these energy levels. For a Raman transition, the drive is a beam-difference frequency with a sign fixed by the selected internal transition.

Choose a real carrier Rabi angular frequency $\Omega$ defined so that resonant carrier excitation is ${\sin }^2(\Omega t/2)$. In the Lamb-Dicke regime, isolated first-sideband Hamiltonians in a rotating frame can be written, after choosing the pulse phase, asThese formulas use a rotating-wave approximation: neglected carrier and other-sideband terms oscillate rapidly compared with the retained coupling. The drive's effective width and sideband coupling must be small compared with $\nu$; sufficient suppression of off-resonant carrier excitation must also be checked. The red interaction is a Jaynes-Cummings model with a motional quantum replacing a cavity photon. The blue interaction creates internal excitation and a motional quantum together; the external laser supplies energy. The driven-system rotating-frame Hamiltonian alone is not the total laboratory energy.

The operator $|e⟩⟨g|\otimes A$ annihilates one field quantum and excites the atom. Its adjoint $|g⟩⟨e|\otimes A^{†}$ de-excites the atom and creates one field quantum. These are the two exchange processes in the Jaynes-Cummings model.

Unitary time evolution requires the Hamiltonian to be Hermitian. Since the common coefficient $\frac{1}{2}\hslash (\Omega -\omega )$ is real, the two terms must be adjoints with equal coefficients. Therefore