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Assume the particle masses $m_i$ are fixed and their total mass $M={\sum }_i{m}_i$ is positive. The centre of mass and the relative position vectors areTheir weighted sum is zero, so differentiation gives ${\sum }_i{m}_i{\dot{\mathbf{y}}}_i=0$. Expanding the kinetic energy with ${\dot{\mathbf{x}}}_i=\dot{\mathbf{R}}+{\dot{\mathbf{y}}}_i$ makes the mixed term vanish:This kinetic-energy decomposition about the centre of mass separates translation from internal motion without assuming any particular force law.

For the rigid body, its relative velocity is ${\dot{\mathbf{y}}}_i=\omega \mathbf{n}\times {\mathbf{y}}_i$. The cross product identity for a unit vector gives $|\mathbf{n}\times {\mathbf{y}}_i{|}^2=|{\mathbf{y}}_i{|}^2-(\mathbf{n}\cdot {\mathbf{y}}_i{)}^2$, the squared perpendicular distance to the rotation axis. Hence the moment of inertia of the particle is $I_i=m_i[|{\mathbf{y}}_i{|}^2-(\mathbf{n}\cdot {\mathbf{y}}_i{)}^2]$, and summing the rotational kinetic energy yields

Take $+x$ along the upper ship's initial velocity, and take $+y$ from the lower ship to the upper ship at closest approach. The upper and lower ships then have initial velocities $v_1\hat{\mathbf{x}}$ and $-v_2\hat{\mathbf{x}}$. Their equal masses put each at distance $l/2$ from the centre of mass, soBy momentum conservation, the centre of mass keeps moving with constant velocityIn that frame the ships have opposite velocities of magnitude $u=(v_1+v_2)/2$. Their initial angular momentum about the centre of mass is nonzero even though their trajectories were straight:The tether exerts central internal forces, so conservation of angular momentum givesEach ship follows uniform circular motion of radius $l/2$ around the translating centre of mass, clockwise viewed from $+z$. More explicitly, put the initial centre at the origin and defineThe kinetic-energy decomposition about the centre of mass verifies conservation of mechanical energy directly:At closest approach the relative radial velocity is already zero, so connecting the tether requires no dissipative radial impulse. Subsequently its tension is perpendicular to each ship's velocity relative to the centre of mass and does no net work on the pair at fixed $l$.

Rotational kinetic energy is the kinetic energy of a rigid body's rotation. For pure rotation about an axis fixed in an inertial frame,Here $r_{\perp }$ is the perpendicular distance of a mass element $dm$ from that axis, $I$ is the moment of inertia about that same axis, and $\omega$ is the common angular speed, measured in radians per second. The rigid body assumption fixes the relative positions of the mass elements; they share angular velocity but have different speeds $v=\omega r_{\perp }$. Summing their kinetic energies $dm{v}^2/2$ gives the formula. This is a nonrelativistic model; deformation or internal motion can contribute additional kinetic energy.^[ref]

For a computed example, take a uniform disc and an ideal thin ring, each of mass $M=2\mathrm{kg}$ and radius $R=0.30\mathrm{m}$, rotating about its central perpendicular axis at angular speed $10rad/s$. The moment of inertia of a uniform disc is $M{R}^2/2=0.090\mathrm{kg}{\mathrm{m}}^2$, while the ring has moment of inertia $M{R}^2=0.180\mathrm{kg}{\mathrm{m}}^2$. Their rotational kinetic energies are therefore $4.5\mathrm{J}$ and $9.0\mathrm{J}$. The ring stores twice the energy at the same angular speed, because more mass lies farther from the axis. At the same nonzero rotational kinetic energy, its angular speed would instead be $1/\sqrt{2}$ times the disc's. This makes radial placement useful for storing energy in a rotating wheel, although a real design must also withstand the stresses of rotation.

For fixed-axis rotation with constant moment of inertia, write the signed rotation rate as $\Omega =\dot{\theta }$, with angle $\theta$ in radians. The axial component of net external torque obeys ${\tau }_{\mathrm{axis}}=I\dot{\Omega }$, so the work-energy theorem becomesAn opposing torque removes rotational kinetic energy; bearing friction must be included in the net torque. The signed $\Omega$ matters when the direction reverses. Rotation about a fixed axis need not be about a principal axis: the scalar energy formula still holds, but transverse bearing torques can be needed to maintain that axis.

For general rigid body motion, use the inertia tensor ${\mathsf{I}}_G$ about the centre of mass $G$:This is the kinetic-energy decomposition about the centre of mass. In a principal body frame, the rotational term is $\frac{1}{2}(I_1{\omega }_1^2+I_2{\omega }_2^2+I_3{\omega }_3^2)$, using the principal moments of inertia. Away from a principal axis, angular momentum and angular velocity need not be parallel. A freely rotating asymmetric rigid body can change the direction of angular velocity relative to the body even while rotational kinetic energy remains constant; Euler equations for a torque-free rigid body govern that motion. One constant axial moment of inertia is then insufficient.^[ref]

Choose positions in one inertial frame and let $M=m_1+m_2$. The centre of mass and two-particle relative coordinate areThe lighter body is farther from the centre of mass. Reconstructing both positions from these equations is part of solving the two-body problem; $\mathbf{r}$ alone describes their separation, not either body's laboratory position.^[ref]

Substitute the reconstructed velocities into the kinetic energy. The result is the exact two-particle instance of kinetic-energy decomposition about the centre of mass:The mixed dot product has coefficient $-m_1{m}_2/M+m_2{m}_1/M=0$; the coefficient of $|\dot{\mathbf{r}}{|}^2$ is $(m_1{m}_2^2+m_2{m}_1^2)/M^2=\mu$. This algebra needs constant positive masses but no particular force law. In the stationary centre of mass frame, the fraction of internal kinetic energy carried by body 1 is $m_2/M$, and by body 2 is $m_1/M$: the lighter body carries more.

For a closed pair with no external forces, write $\mathbf{F}$ for the force on body 2 and $-\mathbf{F}$ for that on body 1, as required by Newton's third law. Adding and subtracting their Newton's second law equations yieldsThus the centre of mass moves uniformly while the two-particle relative coordinate behaves like one body of reduced mass. Equal-opposite internal forces suffice for these equations. For an internal central force, $\mathbf{F}=f(r)\hat{\mathbf{r}}$ with $r=|\mathbf{r}|>0$, the internal torque vanishes and conservation of angular momentum gives constant ${\mathbf{L}}_{\mathrm{rel}}=\mu \mathbf{r}\times \dot{\mathbf{r}}$. If the central force comes from a time-independent potential energy $U(r)$, then $f(r)=-dU/dr$ and the internal mechanical energy $E_{\mathrm{rel}}=\mu |\dot{\mathbf{r}}{|}^2/2+U(r)$ is conserved. The kinetic energy split alone does not establish either conservation law.