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The form attached to $V$ is $B_V(x,y)={\mathrm{tr}}_V(xy)$. More generally, for a Lie algebra representation $\rho$, the Trace form of a Lie algebra representation isThe unqualified Killing form is the special case of the Adjoint representation,The distinction matters: a Trace form of a Lie algebra representation can be degenerate even when $\mathfrak{g}$ is semisimple, for example on the trivial Lie algebra representation.

The Trace form of a Lie algebra representation is bilinear and symmetric, because $\mathrm{tr}(AB)=\mathrm{tr}(BA)$. It is an invariant bilinear form on a Lie algebra:This follows by expanding both commutators and cyclically permuting factors under the matrix trace. Equivalently,Its radical of a bilinear form is an ideal of a Lie algebra, since if $B_V(y,-)=0$, then $B_V([x,y],z)=-B_V(y,[x,z])=0$. The Killing form is also preserved by every automorphism of a Lie algebra, because the corresponding adjoint operators are conjugate. On a complex finite-dimensional Lie algebra, the Cartan criterion for semisimplicity says that the Killing form is nondegenerate exactly when the Lie algebra is semisimple. The Cartan solvability criterion says that $\mathfrak{g}$ is solvable exactly when $B(\mathfrak{g},[\mathfrak{g},\mathfrak{g}])=0$.

We next construct the sl2 subalgebra associated with a root. Use the root-space decompositionFor $u\in {\mathfrak{g}}_{\beta }$, $v\in {\mathfrak{g}}_{\gamma }$, invariance of the Killing form givesThus $B({\mathfrak{g}}_{\beta },{\mathfrak{g}}_{\gamma })=0$ unless $\beta +\gamma =0$, and $B({\mathfrak{g}}_{\beta },\mathfrak{h})=0$ for nonzero $\beta$. Nondegeneracy of $B$ on $\mathfrak{g}$ now implies that $-\alpha$ is a root and that $B$ pairs ${\mathfrak{g}}_{\alpha }$ and ${\mathfrak{g}}_{-\alpha }$ nondegenerately.

Nondegeneracy of $B{|}_{\mathfrak{h}}$ defines a unique $t_{\alpha }\in \mathfrak{h}$ byChoose $x\in {\mathfrak{g}}_{\alpha }$ and $y\in {\mathfrak{g}}_{-\alpha }$ with $B(x,y)=1$. Their Lie bracket lies in the zero root space, namely $\mathfrak{h}$, andTherefore $[x,y]=t_{\alpha }$.

The essential nonisotropic root lemma is that $\alpha (t_{\alpha })\ne 0$. Suppose instead that it vanished. Then $[t_{\alpha },x]=[t_{\alpha },y]=0$, so $⟨x,y,t_{\alpha }⟩$ would be a Solvable Lie algebra with derived algebra $\mathbb{C}{t}_{\alpha }$. Apply the Lie theorem to its action on $\mathfrak{g}$ by the Adjoint representation. The commutator $\mathrm{ad}{t}_{\alpha }=[\mathrm{ad}x,\mathrm{ad}y]$ is strictly upper triangular in a suitable basis, hence nilpotent. But $t_{\alpha }\in \mathfrak{h}$, so the root-space decomposition makes $\mathrm{ad}{t}_{\alpha }$ diagonalizable. A diagonalizable nilpotent linear map is zero. Thus $t_{\alpha }$ is central in $\mathfrak{g}$. The center of a Lie algebra of a semisimple Lie algebra is zero; equivalently a central element lies in the radical of the Killing form. This forces $t_{\alpha }=0$, contradicting $\alpha \ne 0$.

Writing $c=\alpha (t_{\alpha })$, defineThe root-space decomposition and $[x,y]=t_{\alpha }$ giveThe three vectors are linearly independent because they lie in the distinct summands ${\mathfrak{g}}_{\alpha }$, $\mathfrak{h}$, and ${\mathfrak{g}}_{-\alpha }$. Their span is therefore a copy of the sl2 Lie algebra.

The weight lattice consists of the functionals integral on all coroots. With $H_{\alpha }$ the coroot above, the weight lattice iswhere the fundamental weights satisfy ${\omega }_i(H_{{\alpha }_j})={\delta }_{ij}$ for the simple roots ${\alpha }_j$. Here $P$ lies in the real span of the roots, viewed inside ${\mathfrak{h}}^{\ast }$.

The classification of finite-dimensional sl2 representations says that every finite-dimensional complex sl2 Lie algebra representation is a direct sum of irreducibles $L_m$, $m\in {\mathbb{Z}}_{\ge 0}$, on which the standard $H$ has eigenvalues $m,m-2,\dots ,-m$. Restrict any finite-dimensional Lie algebra representation of $\mathfrak{g}$ to each sl2 subalgebra associated with a root. If $v$ has weight $\lambda$, then $H_{\alpha }v=\lambda (H_{\alpha })v$, so $\lambda (H_{\alpha })$ is an integer. Thus every weight lies in $P$. The same restrictions show that the commuting simple coroots act diagonalizably, justifying the simultaneous weight-space decomposition.

For $\mathfrak{sp}(4)$, the roots are $\pm 2{\epsilon }_1$, $\pm 2{\epsilon }_2$, and $\pm {\epsilon }_1\pm {\epsilon }_2$. Work on ${\mathbb{C}}^4$ with the alternating bilinear form having matrixThe symplectic Lie algebra isUsing the matrix units $E_{ij}$, take the Cartan subalgebraDefine ${\epsilon }_i(a_1{h}_1+a_2{h}_2)=a_i$. A regular diagonal element of $\mathfrak{h}$ has centralizer precisely $\mathfrak{h}$, and every element of $\mathfrak{h}$ acts diagonalizably. Thus it is a Cartan subalgebra. The requested Cartan decomposition is the root-space decompositionChoose positive roots ${\epsilon }_1-{\epsilon }_2$, $2{\epsilon }_2$, ${\epsilon }_1+{\epsilon }_2$, $2{\epsilon }_1$. The symplectic root sl2 triple are given explicitly byFor the negative root spaces, use the corresponding $Y_{\alpha }$. These eight root vectors, together with $h_1,h_2$, form a basis: the block description above has dimension $4+3+3=10$, and the ten listed vectors are independent. Finally, the matrix unit identityverifies $[X_{\alpha },Y_{\alpha }]=H_{\alpha }$ for every row. The diagonal differences verify $[H_{\alpha },X_{\alpha }]=2X_{\alpha }$ and $[H_{\alpha },Y_{\alpha }]=-2Y_{\alpha }$. Thus each row supplies a basis of the required sl2 subalgebra associated with a root.