 Internal energy and system boundaries

For an ordinary stationary laboratory sample, a useful convention isThe bulk kinetic energy $K_{\mathrm{bulk}}$ includes organized whole-body motion; for pure translation it is $M{v}_{\mathrm{cm}}^2/2$, with total mass $M$ and center of mass speed $v_{\mathrm{cm}}$. The external potential energy ${\Phi }_{\mathrm{ext}}$ includes elevation in an imposed gravitational field, approximately $Mgz$ in a uniform field. Accelerating a sealed bottle or lifting it without otherwise changing its state changes these mechanical terms, rather than its internal energy. Molecular kinetic energy is measured relative to the chosen bulk motion.^[ref]

State the convention rather than applying this separation blindly. If an experiment separately tracks a rotating apparatus or an organized flow, its mechanical kinetic energy must not also be counted in $U$. In Joule's paddle-wheel experiment, waiting for the apparatus and fluid to come to rest removes such an endpoint ambiguity. Including the vessel and paddle changes whose internal energy is measured; including the falling weights additionally puts their changing gravitational potential energy inside the enlarged system's total energy balance.