We work in the usual real-valued setting of the Chebyshev alternation theorem. For and an algebraic polynomial of degree at most , the theorem says that is a best uniform approximation if and only if its error has ordered points with alternating maximal values:
If , the zero-error case is included directly.
Existence follows, for example, by taking a minimizing sequence: its supremum norms are bounded, all norms on the finite-dimensional polynomial space are equivalent, and a convergent coefficient subsequence attains the infimum. To prove uniqueness of best uniform polynomial approximation, let both attain the minimum error . Their average has error at most by the triangle inequality and therefore exactly by minimality.
If , both polynomials equal and are equal. Otherwise apply the Chebyshev alternation theorem to . At every alternating extremal point, is either or . But it is the average of and , each lying in . An average attains an endpoint of this interval only when both entries equal that endpoint. Hence at all points. The difference is a degree-at-most- polynomial with more than distinct zeros, so it is identically zero. The best approximating polynomial is unique.
The original PDF has indices ; the exponent is lost in the TeX transcription. This lacunary indexing is essential to the positive lacunary Chebyshev series argument below.
Let be the least nonnegative integer with , so for . Define
For the sum is empty and means the zero polynomial. Each included Chebyshev polynomial has degree at most . Also on the interval, so summability of the positive coefficients gives uniform convergence by the Weierstrass M-test, and
Choose and the points , . For every omitted index , the integer is odd. Consequently,
Every term of the tail has the same sign at a given point, and therefore
This shows both that the error norm is exactly and that it alternates at distinct points. The points are in decreasing order; reversing their order still gives alternation. The Chebyshev alternation theorem proves that this partial sum is the unique best uniform approximation. Hence
In particular, and . The equal signs of all tail terms at the same extrema are the reason positivity and the odd integer frequency ratios are useful.
An explicit construction gives Bernstein's lethargy theorem in the requested inequality form. Set
Strict decrease makes every coefficient positive. Telescoping and the limit assumption give
Thus
defines a continuous function by the Weierstrass M-test and the uniform limit theorem. Apply the positive lacunary Chebyshev series calculation. At ,
For , choose so that . Its error is
Therefore the function satisfies
This explicit Chebyshev construction for Bernstein lethargy also has . It shows that continuity imposes no universal speed of convergence of best polynomial approximation, even though convergence itself follows from the Weierstrass approximation theorem.

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