Differentiating orthonormality gives . With , the vector triple product yields
The body coordinates of a fixed material point are constant. Differentiating its position therefore gives
This identifies as the angular velocity of the rigid body.
Because is the center of mass, , so the translational contribution to the angular momentum about vanishes. The remaining vector triple product gives
This symmetric matrix is the inertia tensor about . The angular-momentum balance about the center of mass is in an inertial frame. With no external forces, that torque is zero, so the inertial vector is constant. Its components in rotating body axes need not individually be constant.
For the tool, let the disc lie at and the rod extend to . The total mass is and its center is at . Axial symmetry makes the inertia tensor diagonal with .
The standard disc moments are about its normal and about a diameter. A thin rod has moment about a transverse axis through its center. The parallel axis theorem adds for a parallel shift of distance . Therefore
and
The rod contributes zero about its own longitudinal axis. Thus , an isotropic inertia tensor even though the shape is not spherical. This gives a nonspherical rigid body with isotropic inertia. Consequently . Conservation of in torque-free motion proves the angular velocity is constant for every initial orientation and spin.

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