Past exam of the physics B course of the University of Cambridge / 2022 / Paper 1 / Section B / B6 / a / Solution

Use orthonormal basis vectors ${\mathbf{e}}_i(t)$ fixed in the rotating reference frame, and expand the angular momentum as $\mathbf{J}={\sum }_i{J}_i{\mathbf{e}}_i$. Over time $dt$, the basis undergoes infinitesimal rotation $\mathbf{\Omega }dt$, soThe product rule gives the rotating-frame derivative formula:Since the applied couple is the rate of change of angular momentum in the inertial frame,The second term accounts for the changing basis, even when the components of angular momentum are constant in the rotating reference frame.