Write , with small interface displacement and horizontal variation scale . The geostrophic pressure-Coriolis balance gives
Subtracting the uniform reference state and the mass-conserving linear potential-energy term, the perturbation energy densities per unit horizontal area are
Therefore
The internal deformation radius is the distance an internal gravity wave travels in an inverse-Coriolis time. Balanced broad disturbances mainly store available potential energy; balanced fine structures require relatively large kinetic energy. This scale result presupposes small Rossby number ; reducing the length at fixed displacement eventually violates geostrophy. It does not say an initially resting small-scale height perturbation already has that large kinetic energy: such a perturbation undergoes geostrophic adjustment.

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