Define and . The Hermitian quantum field has the mode expansion of a free field
where the annihilation operators and creation operators obey the bosonic canonical commutation relations
Because , its mode expansion of a free field is
The two nonzero cross commutators then give
and the equal-time field-field and momentum-momentum commutators vanish. This verifies the factor without requiring Lorentz invariance.
Substitution into the Hamiltonian, followed by normal ordering, yields
Consequently : one application of a creation operator adds precisely the required quasiparticle energy. Before normal ordering there is the usual constant zero-point vacuum energy. If , the exactly zero-momentum mode has and is a free canonical coordinate, not an oscillator with a normalizable oscillator vacuum state; in a finite box handle that mode separately or introduce a small positive mass. The formula applies directly to all modes with .

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