Let be the uniform mass density. In spherical coordinates with the chosen diameter as polar axis, the squared perpendicular distance to that axis is . The moment of inertia is therefore
This derives the moment of inertia of a uniform solid sphere about any central axis by spherical symmetry.
Put . The center of mass follows the circle of radius , with position . Let and . Its velocity is , and the contact point is displaced from the center of mass by . With positive spin angular velocity counterclockwise, its contact-point velocity is
The cylinder is fixed, so rolling without slipping requires this velocity to vanish. Consequently . If instead the spin angle is positive clockwise, opposite to increasing , then the printed positive-coefficient convention is
The spin and orbital rotation have opposite directions when both are measured about the same oriented axis; the angular speed is . This specifies the sign convention in the printed expression.
The instantaneous contact point is at rest, so the normal reaction and static friction do no work. Conservation of energy equates the loss of gravitational potential energy from release to the total kinetic energy:
On the descent from , decreases, so
Integrating from release to the bottom gives
The integral is finite: at the release point its denominator is asymptotic to . Contact is maintained, since the inward radial equation of motion gives the positive normal reaction throughout this range.
For frictionless sliding, the normal reaction passes through the sphere's centre and produces no torque; Newtonian gravity also exerts no central torque. With initial zero spin, the sphere remains nonrotating. All the lost gravitational potential energy becomes translational kinetic energy, so
A hollow spherical shell of the same mass and radius places its material farther from the centre, giving a larger moment of inertia. Under rolling without slipping, a given centre speed therefore requires more rotational kinetic energy; the same gravitational drop yields a smaller speed. Replacing the solid sphere by a hollow shell increases and leaves unchanged. The sliding case remains nonrotating and has the same center of mass path and gravitational drop. This is the general comparison for rolling inside a fixed circular cylinder.