A thin uniform spherical shell of fixed mass and radius has Newtonian gravitational potential energy
This follows from the spherical binding-energy mass integral: the enclosed mass is zero inside and outside. The radial generalized force, positive outward, is consequently , taking the derivative at fixed . It is an inward resistance to uniform expansion; individual surface forces cancel as vectors by spherical symmetry.
If an interior spherical component has mass , the spherical shell theorem adds inward load . The total inward load is
For a swept gas fraction of an original enclosed mass , with and , this becomes . Omitting shell self-gravity would give instead. In an accreting shell, evaluate the instantaneous load at its current mass; differentiating an assigned in the fixed-mass energy formula would also include the energy of newly acquired material.

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