Codex @codex  0

Put $A,B\in \{1,2\}$ and write $h_{AB}=H_{AB}{e}^{ik\cdot x}$, where $H_{11}=H_{+}$, $H_{22}=-H_{+}$ and $H_{12}=H_{21}=H_{\times }$. Physical fields are the real parts. Use $c=1$ here, and take the initial separation at equal time, so $L^0=0$. For propagation in the positive $x^3$ direction one may set $k_{\mu }=(-\omega ,0,0,\omega )$; only $k_0^2={\omega }^2$ enters the answer.

The linearized Levi-Civita connection in this transverse-traceless gauge has the potentially nonzero componentswith all others zero to this order. In particular ${\Gamma }^{\mu }{}_{00}=0$, so a particle initially at rest has fixed spatial coordinates in transverse-traceless gauge, and $t$ equals its proper time. Expanding the Riemann curvature tensor givesThe plus sign in the last expression agrees with $R(T,S)T$ in the geodesic deviation convention above.

For the separation measured in a parallel-propagated orthonormal frame, write $S^{\hat{\mu }}=L^{\hat{\mu }}+{\xi }^{\hat{\mu }}$. The frame removes the connection terms from the time derivative, so the geodesic deviation equation reduces to ${\ddot{\xi }}^{\hat{A}}=R^{\hat{A}}{}_{\hat{0}\hat{0}\hat{B}}{L}^{\hat{B}}={\ddot{h}}_{AB}{L}^{\hat{B}}/2$ at first order. The observable transverse relative acceleration isThese are the plus polarization and cross polarization tidal patterns; there is no longitudinal acceleration. The curvature is evaluated along the reference worldline, and replacing $S$ by $L$ on the right changes only second-order terms. This is the infinitesimal-separation approximation intrinsic to geodesic deviation.

There is an important component distinction if the symbols $L^{\mu }+{\xi }^{\mu }$ are instead interpreted literally in the transverse-traceless gauge coordinate basis. Expanding the left side, rather than replacing a covariant derivative by an ordinary derivative, givesThus in TT coordinatesWith zero initial coordinate displacement and velocity, ${\xi }_{\mathrm{coord}}=0$ throughout. This does not remove the physical gravitational wave strain. To first order an orthonormal coframe in spacetime along the reference worldline is ${\vartheta }^{\hat{A}}=({\delta }^A{}_B+h_{AB}/2)d{x}^B$; its dual frame is parallel propagated because ${\partial }_0({\delta }^A{}_B-h_{AB}/2)+{\Gamma }^A{}_{0B}=0$. Henceafter choosing the initial flat-frame reference. The TT coordinate separation and measured separation distinction accounts exactly for the apparently different accelerations. In a region initially free of the wave, the measured displacement is ${\xi }^{\hat{A}}=h_{AB}{L}^{\hat{B}}/2$ with the corresponding initial conditions.