Write . Since , the total torque simplifies to
Taking the dot product of the equation of motion with gives : both torque terms are perpendicular to , as are the other terms on the left. Hence
Taking the dot product of with the fixed vector gives
These are conservation of the axial spin and of the vertical component of angular momentum.
For energy, the kinetic energy and potential energy are
Dot the equation of motion, with , with . The cross product identity gives
It follows that
so
The applied force is conservative even if is negative: its potential energy is . This is a symmetric top with a quadratic alignment potential.

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