Use the quantum harmonic oscillator in units with reduced Planck constant , mass , and angular frequency . Its Hamiltonian operator and trial Gaussian wave packet are
This is the same Gaussian wave packet used for the Heisenberg uncertainty relation: is a normal distribution with mean zero and variance . The Gaussian integral gives wavefunction normalization and . These smooth, rapidly decaying trials lie in the one-dimensional harmonic oscillator form domain and even in the operator domain.
Since , integration by parts with vanishing boundary terms gives the kinetic energy and potential energy:
Narrow trials cost kinetic energy, while broad trials cost potential energy. The exact difference
shows that the unique optimal width is , with . At and , the trial energies are both ; the kinetic energy and potential energy contributions exchange places.
Figure 1.
Gaussian oscillator trial energies: widths 0.5 and 1 both give 0.625, while the optimal width gives 0.5
. The kinetic energy decreases and the potential energy increases with the width of the Gaussian wave packet. Their sum touches the exact ground-state energy only at . Details.
Minimizing within this trial family alone establishes . To establish exactness, use the Heisenberg uncertainty relation to obtain for every admissible quantum state, as in its existing oscillator example. Together the bounds give . Direct substitution also yields , agreeing with the Gaussian eigenstate for a quadratic potential. This is a useful distinction: the variational method supplies the upper bound, while the Heisenberg uncertainty relation supplies the complementary lower bound.

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