Measure each rod angle from the downward vertical, as in the held diagram. The upper mass rises by ; the lower mass rises by . With the hanging equilibrium as the zero of gravitational potential energy,
The retained expression is quadratic in the small displacements. Both masses contribute to the upper rod's gravitational term.
The two positions are and . Differentiating and summing their kinetic energies gives the exact expression
In the linear small-oscillation approximation, set the cosine to one in this quadratic velocity expression:
The cross term arises because the lower mass participates in motion generated by both rods.
A symmetric quadratic form has twice its off-diagonal entry as the coefficient of the mixed product. Comparing with the preceding potential energy and kinetic energy expressions gives
Here is the stiffness matrix and the mass matrix in angular coordinates; their units differ accordingly. The dimensionless mass-matrix determinant is and its first diagonal entry is positive, so the kinetic energy is positive for every nonzero angular velocity.
The quadratic total mechanical energy is
For this frictionless conservative double pendulum, the Euler-Lagrange equations for give
or and . Substitution immediately verifies energy conservation.
Logical qualification. Energy conservation does not uniquely determine equations of motion: the scalar equation alone does not determine both equations. For example, replacing their right side by with any nonzero antisymmetric matrix preserves the same energy because , while changing the dynamics. Such a gyroscopic force is absent from the specified pendulum. The conservative-force structure, supplied here by the Lagrangian, is the additional information needed to justify the displayed equations rather than infer two independent equations from one scalar identity.
For the normal modes of a double pendulum with a two-to-one length ratio, seek . The generalized eigenvalue problem is . Put . A nonzero mode requires
Thus the two angular frequencies are
Both squared frequencies are positive. The slower mode has and is in phase; the faster mode has and is out of phase. These mode ratios also check the off-diagonal terms in the mass matrix.

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