Take positive downward and put zero gravitational potential energy at the spring's support. The mass is then a distance below that reference, so . Hooke's law gives the elastic potential energy . Therefore
The constant term fixes the requested reference but does not affect the motion. The Euler-Lagrange equation is
This is exactly Newton's second law with gravity downward and spring force upward for positive extension. The static extension is .
For the elastic pendulum, set and measure from the downward vertical. In the vertical plane, Cartesian coordinates are and , with upward. Differentiating gives . Thus the Lagrangian is
For , the Euler-Lagrange equation gives
For , the canonical momentum is . Its Euler-Lagrange equation is
or, for positive length,
At an equilibrium, all time derivatives vanish, so and . Modulo full rotations, the two formal possibilities are
The lower configuration always has positive length. The upper one is a physical straight-spring configuration only if . For example, would give the purported upper state a negative length ; at its zero length makes the angular coordinate singular. Also, the straight compressed spring is an idealization; a real unsupported compressed spring can buckle.
The potential energy is . At either formal stationary point its mixed second derivative vanishes, while
Both curvatures are positive at the lower state, making it a stable equilibrium; the upper state, when it has positive length, has negative angular curvature and is unstable.
To linearize about the stable state, define the small displacement , not itself, and . Products such as , and are second order, while and . The first-order equations of motion therefore decouple:
There are two independent normal modes. The radial one is vertical simple harmonic motion with angular frequency . The transverse one is a simple pendulum oscillation at fixed, statically stretched length , with angular frequency . Their decoupling is a first-order small-oscillation result, not an assertion about the nonlinear motion of the elastic pendulum.

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