The Q factor measures stored energy relative to loss: , or in the weak-loss limit. For viscous damping , write , and . The conventional oscillator parameter is
In free ringdown, fit the amplitude envelope . Its decay time is , whereas the cycle-averaged energy envelope decays on ; thus . Equivalently the logarithmic decrement between same-sign peaks is . It gives for weak damping, or the exact parameter relation . Fit multiple peaks above the noise floor, measure the damped period, and verify an exponential envelope rather than assuming all amplitude loss is viscous.
For a driven measurement, allow transients to settle and scan frequency at fixed force amplitude. Near resonance and at high , the response is Lorentzian in displacement power, with half-power points at displacement amplitudes of the maximum. Their angular-frequency separation gives . Halving the amplitude is not a half-power criterion.
The absorbed-power bandwidth of a viscously damped oscillator can be found exactly. Since
its maximum is at , and the half-power frequencies satisfy . Hence
For broad resonances, displacement and absorbed-power peaks differ, so the measured observable must be specified. Frequency-dependent drive, backgrounds or several overlapping modes can otherwise masquerade as a changed Q factor.

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