 Work-energy theorem

For a point mass of constant mass $m$ observed in an inertial frame, the net work along its actual path equals its change in kinetic energy:The middle expression is a line integral; the dot product selects the component of force along the displacement. Positive net work increases speed, negative net work decreases it, and zero net work leaves the endpoint speeds equal. Equal endpoint speeds do not imply equal velocities: a perpendicular force can continually change direction while doing zero work. ^[ref]

The bridge to Newton's second law is short: take the dot product of $m\dot{\mathbf{v}}={\mathbf{F}}_{\mathrm{net}}$ with velocity. The chain rule gives $d(m|\mathbf{v}{|}^2/2)/dt={\mathbf{F}}_{\mathrm{net}}\cdot \mathbf{v}$, equating the rate of change of kinetic energy to instantaneous power. Integrating gives the theorem. No conservative force assumption entered this argument; friction also contributes to the net work.

For the harmonic oscillator with spring stiffness $k=2N/m$, release a mass $m=0.5\mathrm{kg}$ from rest at $x=0.3\mathrm{m}$. The spring exerts $F=-kx$. Its work before the first passage through $x=0$ isThus $m{v}^2/2=0.09\mathrm{J}$ gives speed $0.6m/s$ there. The velocity is negative on this passage because the position is decreasing. The energy calculation alone determines its magnitude, so the direction still requires information about the motion.

For a time-independent potential energy $V$, the conservative force contributes work $-\Delta V$. Separating all other work as $W_{\mathrm{other}}$ gives $\Delta (T+V)=W_{\mathrm{other}}$. Consequently conservation of mechanical energy requires zero net other work; the work-energy theorem itself does not require that conservation. With damping, mechanical energy decreases even though the theorem remains valid. ^[ref]