Use the ordered computational basis , with and . Write for the Pauli matrices, for the identity operator, , , and . As in the question, the Hamiltonian operators have angular frequency units, so the time-evolution operator is . The Heisenberg coupling matrix for two spins isConsequently the full Heisenberg model Hamiltonian operator and its proposed Ising coupling approximation are
For nondegenerate perturbation theory, choose as the unperturbed Hamiltonian operator andas the perturbation. Only and are coupled, and their unperturbed energy levels differ by . All first-order energy corrections vanish. The first-order eigenvectors and second-order energy corrections areThe states are exact eigenvectors throughout. Hence the weak coupling condition for two NMR spins isA large common Zeeman energy alone does not ensure this condition. Crossings involving the uncoupled parallel-spin states do not invalidate the argument: the relevant denominator is the separation of the two states connected by .
As an exact check, the middle matrix has eigenvaluesFor , labeling by the limiting computational basis states reproduces the shifts above. The quantum transition probability from to isThus unwanted exchange has a uniformly small amplitude when . If accumulated phases must also be approximated over a duration , neglecting the second-order shifts additionally requires , or those shifts must be retained in an improved effective Hamiltonian operator.
The same result is the secular approximation for scalar-coupled spins. In the interaction picture of the Zeeman energy terms,These terms average rapidly on the coupling timescale when , while survives.
For fixed nuclei and electronic environments, the individual NMR angular frequencies scale with the static magnetic field : schematically , where includes the gyromagnetic ratio and magnetic shielding. The NMR scalar coupling in angular frequency units is approximately independent of . Therefore a nonzero separation increases with magnetic field, improving the approximation. In particular, a fixed difference of chemical shifts gives a larger separation in hertz at higher magnetic field. If the two resonances remain exactly equal, increasing their common frequency does not suppress their exchange.
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