Choose body-fixed principal axes through a fixed point or the centre of mass, with principal moments . Angular momentum has components . The inertial derivative is the body derivative plus , so Euler's equations read
They avoid differentiating the rotating inertia tensor in laboratory coordinates. Torques must refer to the chosen point, and the displayed fixed moments require a rigid body.
For zero torque, laboratory angular momentum is constant, while its components can change in the body frame. Both and rotational kinetic energy are conserved. The intersections of their constant-value surfaces constrain the motion. For distinct , steady rotation about either extreme principal axis is stable against small perturbations, whereas rotation about the intermediate axis is unstable. For example perturbing rotation about axis 2 gives
whose coefficient is positive. A symmetric body has additional simplifications and can precess. Conservation of laboratory angular momentum does not imply constant body-frame angular velocity.

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