Förster resonance energy transfer is a nonradiative transfer of energy from an excited state of a FRET donor to a nearby FRET acceptor, through coupling of their electric dipoles. The transfer step does not emit a photon that the FRET acceptor subsequently absorbs. It competes with the FRET donor's own fluorescence and other routes out of its excited state. A fluorescent FRET acceptor can then emit fluorescence; an absorbing but nonfluorescent FRET acceptor can still receive the transferred energy.[ref]
The striking use of FRET is to turn a change in molecular proximity into an optical readout. Proteins carrying a FRET donor and a FRET acceptor may change the readout when they associate, as in the chemotaxis FRET assay; two labels on one protein may report a change in its shape. Interpretation depends on the FRET spectral overlap, FRET dipole orientation factor and labeling geometry, as well as separation. A change in FRET is therefore evidence about proximity under specified conditions, rather than a direct measurement of an arbitrary distance.[ref]
For a single pair with fixed Förster distance and label separation , the FRET efficiency is
At , half the FRET donor excitations transfer energy. At , the model gives ; at , it gives . The sixth power makes FRET especially useful near the Förster distance, with little sensitivity to further separation once transfer is already negligible. These are model calculations, not measurements of a particular pair.
Figure 1.
FRET efficiency versus separation relative to the Förster distance
. Original single-pair mathematical model with fixed Förster distance. The shaded interval is . The curve does not establish a universal working range or justify the electric dipole approximation for overlapping labels. Details.

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Förster resonance energy transfer (FRET) is a physical phenomenon that describes the transfer of energy from an excited donor molecule to an acceptor molecule through non-radiative dipole-dipole interactions. This process occurs when the two molecules are in close proximity, typically within 1 to 10 nanometers.