A useful organizing principle is Gibbs free energy: at specified temperature and pressure a coupled process is favorable when its total is negative. For each chemical species,
The relative amounts of chemical substances determine the available Gibbs free energy, beyond counting energy in individual bonds. Nutrient oxidation and light-driven chemistry can maintain nonequilibrium compositions. ATP hydrolysis can drive biosynthesis, transport and motion of molecular motors when reactions are coupled so that their total free-energy change is favorable. Breaking an inorganic phosphate bond itself costs energy; the favorable net hydrolysis includes formation and solvation of the products and depends on their thermodynamic activities.
Redox Gibbs free energy comes from transferring electrons between donors and acceptors: . Electron transfer in respiration or photosynthesis can help establish an electrochemical gradient. For a mole of ions moving from side 1 to side 2,
The concentration and electrical terms together drive transport and can power ATP synthase. ATP-driven pumps can conversely build gradients. Chemiosmosis is the coupling between this gradient and chemical synthesis, not the creation of Gibbs free energy by an enzyme.
Mechanical work and elastic storage are other forms: a motor can do or , and an approximately Hookean element stores . ATP-driven motors convert Gibbs free energy into motion, while externally forced reverse motion can sometimes drive chemical synthesis. A photon brings energy ; light photon absorption initiates chemistry in photosynthesis and light-driven pumps, with some energy inevitably dissipated. Living cells use these conversions for structure, movement, homeostasis and synthesis, while releasing heat and exporting entropy. At a single uniform temperature, dissipated heat cannot be completely recycled into useful work.

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